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Cauliflower Tabbouleh

By September 8, 2015Recipes

I was inspired by Solfeggio’s awesome Cauliflower Tabouleh they have been making with our cauliflower so I found a recipe to make at home, pretty tasty!  It was easy and a hit with the kids!

Ingredients:

  • 1 medium head of cauliflower (about 400g), grated (I put it in the blender until no big chunks)
  • 2 tsp ghee or butter
  • 1 Tbsp red onion chopped finely (try with the shallot?)
  • 4  tomatoes, seeds removed and diced
  • ½ medium cucumber, deseeded and diced
  • 4 large handfuls of parsley, finely chopped
  • 1 large handful of mint leaves, finely chopped
  • 1 tbsp pomegranate seeds, nuts or other seeds (optional)

For the dressing

  • 1½ tbsp apple cider vinegar
  • 
6 tbsp extra virgin olive oil
  • 1 garlic clove, crushed
  • 1 tsp raw honey
  • 
¼ tsp ground cinnamon
  • 
½ tsp ground cumin
  • Salt and black pepper

Directions:

1 Place the grated cauliflower in a large bowl and fold in the other tabbouleh ingredients, apart from the pomegranate seeds.
2 Mix the dressing ingredients together and pour over the tabbouleh. Season to taste.
3 Add pomegranate or seeds

My take on http://www.theguardian.com/lifeandstyle/2013/jun/15/ten-best-raw-recipes

-Alisha